As the new year begins, many of us are focused on making positive changes to improve our health and well-being. If you’re thinking about your resolutions for 2025, we’d like to suggest a key area for improvement: your oral hygiene. Keep reading to learn why this is so important, as well as 7 proven practices to enhance your oral health this year.
The holiday season is almost here—a time for joy, celebration, and delicious food. But amidst the festivities, it’s essential not to overlook your oral health! At Vargas Dental Associates in Bowie, MD, we’re here to help you enjoy the holidays while keeping your smile bright and healthy. Here are five essential tips for maintaining your oral health during this festive time of year.
For most of us, our daily dental hygiene routine has become a matter of habit; we do it automatically while our minds wander to other things. Maybe you plan your day or think about the errands you have to run. Perhaps you listen to music and hum along. One important thing to remember is that your dental hygiene goes beyond what happens at the bathroom sink. Yes, brushing and flossing are the most important parts of your hygiene routine, but there are other things to keep in mind. Sometimes, we all need a friendly reminder to get us back on track or to correct unhelpful habits. Continue reading to learn more.
It is common knowledge that good oral hygiene is important for preventing cavities, gum disease, and tooth loss. We learn about this all our lives, starting from early childhood. However, our general dental care education often fails to explore the vital link between oral and overall health. The fact of the matter is that oral health impacts overall health in important and sometimes surprising ways. Let’s explore some of them.
From old wives’ tales to just plain bad advice, dental health myths and misconceptions abound and can lead to serious consequences, not just for your teeth but your overall health as well. Let’s set the record straight and debunk 5 common dental myths. Keep reading to learn important information that could save your smile.
We know, we know! We say it a lot: Flossing, along with brushing and regular checkups, is vital to oral health. But do you know why it is so important? Flossing gets into those spaces between your teeth that your toothbrush just can’t reach. It gets rid of the smallest food particles and bacteria stuck between your teeth, leaving your teeth as clean as they can be between visits to us for professional cleaning. Continue reading to learn more.
We find dentistry and oral health very interesting! Dentistry has so many specialties that there is always some new fact to discover. If you are curious about oral health, here is some dental trivia that will impress your friends and family.
Being proactive with your oral health has tremendous advantages. Surprisingly, not all patients approach their dental care that way. Many only visit when there’s an emergency, putting off preventative care, including regular check-ups, cleanings, and X-rays. Embracing a proactive approach towards oral healthcare will set you up for long-term success and save you from unnecessary expenses. We recommend that all our patients be proactive with their dental care.
As you age, maintaining your overall health becomes increasingly important, and one aspect that often gets brushed aside is oral health. The health of our teeth and gums can have a major impact on our overall well-being, especially if you’re over 60. Continue reading to learn more about the importance of good oral health as you age and how it contributes to a fulfilling and healthy lifestyle.
When you come to the dentist for a cleaning or dental treatment, you may notice a member of our team holding a little suction device in your mouth. This device is helpful in removing excess saliva. Saliva, also known as spit, is necessary for maintaining your oral health. The main role of saliva is to help remove lingering food and bacteria from your mouth after you eat and drink. Saliva is mainly composed of water, but it does contain high levels of calcium and fluoride to help protect tooth enamel.
